In 100 g (Grams) of Crackers, standard snack-type, sandwich, with cheese filling there is 0.684 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Crackers, standard snack-type, sandwich, with cheese filling.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Crackers, standard snack-type, sandwich, with cheese filling

Crackers, standard snack-type, sandwich, with cheese filling is a type of Baked Products. The most significant nutrients in Crackers, standard snack-type, sandwich, with cheese filling are listed below.

Water	3.9 g	3.9%
Energy (calorie)	477 kcal
Energy (joule)	1996 kJ
Protein	9.3 g	9.3%
Total lipid (fat)	21.1 g	21.1%
Ash	4 g	4%
Carbohydrate, by difference	61.7 g	61.7%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	3.18 g	3.18%
Calcium, Ca	257 mg	0.26%
Iron, Fe	2.39 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	406 mg	0.41%
Potassium, K	429 mg	0.43%
Sodium, Na	978 mg	0.98%
Zinc, Zn	0.62 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.29 mg
Selenium, Se	21.5 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Crackers, standard snack-type, sandwich, with cheese filling